04.09.2017- Meditation Workshop: Heartfulness

“Learn to Meditate with help of Yogic Transmission”

Healthy mind and body are key to a happy life. Today’s world is very fast and busy for every one. So it is necessary to one and all to have a healthy mind and body both. Rising early and engaging one self in meditation and yoga is a perfect start of the day. Regular practice of meditation brings peace within us and keeps our Heart in a blissful state helping us deal effectively with the stressful challenges of life. Meditation is thus important in improving our quality of life. Keeping all these in views, a 3-Day meditation camp has started on 04-09-2017 in RIET campus for students and staff both in association with Heartfulness. This Meditation camp took place from 04-09-2017 to 06-09-2017.

The programme started with a prayer and paying obeisance to the almighty for His blessings. Dean (Administration & Academic) RIET, Prof. Kapil Dev Sharma, welcomed the chief guest and head coordinator, Mr Puranmal Bainda, Retd Dist Judge and the trainers, Shri O P Swami, Retd Civil Engineer, Dr Vishnu Singh and Dr Suraj Bhan Singh of Heartfulness Team and addressed the gathering with his welcome speech and briefed them about the importance of Yoga and meditation in our career and day to day life. Total 60 participants of the college participated in the Camp.

Heartfulness: is a meditation art: Living by the Heart. It is the process to tune in to our heart, and we learn to be centered in our highest self. Strengthen that connection and cultivate an inner knowing that wisely directs and guides our lives. We Grow to face the challenges of life with courage and acceptance. Live by the heart, and become what we’re meant to be. Feel the lightness and joy of our true nature. Heartfulness meditation is simply taking the time every day to tune into that internal presence.

Here is the glimpse of the event ?